What’s the very best diet for Weight Loss? Here at True Citrus, we're excited that someone has finally done a objective ranking of all the different diet plans out there.

U.S. News and World Report had medical and nutrition experts rate 20 popular diets and choose winners in categories like Best Weight-Loss Diet, Best Diabetes Diet, Best Heart-Healthy Diet.

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Imagine a day when the air you breathe is sweet and clean. No smog or toxins from cars, houses or factories. Imagine a day when we aren’t worried about fossil fuels running out, because we have safe, abundant energy that’s cheap, too!

Yes, we’re talking about solar energy. Not nuclear, coal or even bio-fuels. Just simple, abundant sun power.

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October is a big month for kids. Children’s Day is the 8th and of course there’s Halloween the 31^st. But first, there’s Children’s Health Day, nationally recognized on Oct. 3^rd.

To keep your kids healthy and help them  avoid weight gain, you can’t beat this simple formula: more water, less other drinks!

Pediatricians say that kids need water instead of sugary or caffeinated liquids. They say that sugar, caffeine, additives and extra carbs and calories do no good for growing bodies. And just like adults, kids need plenty of water for their bodies to function properly, especially when they're out playing.

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