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    Home : Recipes : Collection : Recipes By Product : True Lemon : True Lemon Chicken Meatloaf
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    True Lemon Chicken Meatloaf

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    Description

    Make ahead for a time saving meal! A healthy & delicious alternative for those cutting down on red meat.

    Ingredients

    1 medium onion, chopped 
    1 celery rib, chopped 
    3 cloves garlic, crushed 
    1-1/4 cups canned chicken and rice soup 
    1/2 cup fresh breadcrumbs 
    1/4 cup grated Parmesan cheese 
    3 packets of True Lemon
    1-1/2 lbs. ground chicken
    salt and pepper to taste

    Directions

    1. Preheat oven to 350 F. 
    2. Combine first 7 ingredients in a medium bowl. 
    3. Add ground chicken and salt and pepper to taste and mix well. 
    4. Transfer to an 8x4 inch loaf pan. 
    5. Bake about 1-1/4 hours or until a meat thermometer inserted in center of loaf reads 160 F. 
    6. Let stand 5 minutes before slicing.

    Notes

    Nutritional Info:
    Calories - 132
    Fat - 2.2 grams
    Saturated Fat - 2 grams
    Carbohydrates - 5.2 grams 
    Cholesterol - 52 milligrams
    Sodium - 245 milligrams
    Protein - 21.8 grams

    Adapted from www.mealsforyou.com

    Comments (1)Add Comment
    ...
    written by a guest, September 17, 2011
    caNn this be used with ground beef instead ?
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    At True Citrus, our goal is to meet the needs of our customers by creating innovative, high quality food products that offer excellent taste and convenience while complementing a healthy diet and providing value for our customers.

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