True Lemon
    • PARTNER WITH US
    • CONTACT US
    • COUPONS
    • WHERE TO BUY
    • BUY ONLINE
    • Products
    • Live True
    • Recipes
    • True Lemon Community
    • Blog
    • Foodservice
    Home : Recipes : Collection : Recipes By Product : True Lemon : True Lemon Egg Soup
    Signup for Our Newsletters

    True Lemon Egg Soup

    recipe image
    print print

    Description

    Greek in origin, this is truly delectable especially as a summer soup.

    Ingredients

    • 2 heads garlic
    • 2 quarts water
    • 1 tablespoon olive oil
    • Salt and freshly ground pepper
    • 1/2 cup long grain rice
    • 2 eggs
    • 6 packets of True Lemon 
    • 2 tablespoons chopped fresh parsley
    • A good size broccoli crown, broken into small florets and steamed for 5 minutes

    Directions

    1. Bring a medium saucepan full of water to a boil. 
    2. Fill a bowl with ice and water. Separate the head of garlic into cloves and drop them into the boiling water. 
    3. Blanch for 30 seconds, then transfer to the ice water. Allow to cool for a few minutes, then drain and remove the skins from the garlic cloves. They should be loose and easy to remove.
    4. Lightly crush the cloves by pressing on them with the flat side of a chef's knife.
    5. Place the garlic cloves in a large saucepan with 2 quarts of water and olive oil and bring to a gentle boil. Reduce the heat, cover and simmer 1 hour. Strain. Taste and adjust salt as desired.
    6. Bring the garlic broth to a simmer and season as desired with salt and pepper. Add the rice and simmer until tender, about 15 minutes, or until the rice is tender.
    7. Beat the eggs in a small bowl and beat in the True Lemon.
    8. Distribute the optional broccoli among 4 soup bowls. Ladle about 1/2 cup of the hot broth into the lemon/egg mixture and whisk together. Making sure that the soup is not boiling, stir the egg mixture back into the soup and turn off the heat. Stir for a minute or two, taste and adjust seasonings. Add the parsley, and serve.

    Notes

    Nutritional Info:
    Calories - 197
    Protein - 14.2 grams
    Carbohydrates - 21.9 grams
    Fat - 5.1 grams 
    Cholesterol - 93 milligrams
    Sodium - 1560 milligrams
    Saturated Fat - 1.5 grams

    Comments (0)Add Comment

    Write comment
    bold italicize underline strike url image quote
    smaller | bigger

    security code
    Write the displayed characters


    busy


    True Recipes

    • Recipes By Product
      • True Lemon
      • True Lime
      • True Orange
      • Featured
    • Beverages
      • Lemonade
      • Tea
      • Smoothies
      • Alcoholic
    • Course/Dish
      • Appetizers & Snacks
      • Breakfast
      • Desserts
      • Dressings, Dips & Sauces
      • Main Courses
      • Salads
      • Sandwiches
      • Side Dishes
      • Soups
      • Vegetables
    • Main Ingredients
      • Chicken
      • Pasta
      • Pork
      • Seafood
      • Steak
      • Vegetarian
    • Diane Henderiks' Recipes
    • Cooking With Caitlin Recipes
    • Recipe Contests

    Tips & How To's

    • 20 Ways to Use True Products
    • Measuring Equivalents
    • Submit a Recipe
    Signup For Recipes
    & Special Offers!

     

    About True Citrus

    At True Citrus, our goal is to meet the needs of our customers by creating innovative, high quality food products that offer excellent taste and convenience while complementing a healthy diet and providing value for our customers.

    Recent Updates
    • 20 Ways to Use True Products
    • Ask Diane Henderiks - "Your Food & Nutrition Questions Answered"
    • Kelley McRae "Live True" Tour
    Signup For Recipes & Special Offers!
    (current issue)


    facebook  twitter  youtube   TrueLemon Pinterest   subscribe_rss4

    | About Us | The True Guarantee | Privacy Policy | Contact Us | Media Relations | Foodservice | Office Coffee Service | Retail | True Products | FAQs | True Blog |
    Fan Quotes »

    Love True Lemon in my tomato salad: 3-4 roma tomatoes, sliced white onion, 6 packets of True Lemon, salt, pepper and olive oil....the citrus and salt totally broke down the tomatoes and took the edge off of the raw onion. Yummy summer salad for lovely, in-season tomatoes!" Nadia C., Baltimore MD
    I like True Lemon sprinkled on fresh corn on the cob in place of salt and butter." Lisa D., Toledo OH
    One serving of plain greek yogurt, one packet of True Lemon, and a pinch of Stevia – a yummy refreshing snack!" Ange M.
    When I make my lunch to take to classes, I like to take apple slices in a snack bag. I found that if I shake some True Lemon on them, they don’t turn brown and taste great!" Judy D., Fishkill NY

    lemon recipes : orange recipes : lime recipes
    © 2012 True Citrus Inc. All Rights Reserved. powered by WG