True Lemon® DILL DIP


1 ½ cups creamed cottage cheese
3 packets True Lemon®
2 tablespoons carrots
1 tablespoon sliced green onion
2 tablespoons parsley flakes
1 Teaspoon Dill Weed
1 teaspoon sugar
dash of pepper

1. In blender combine cottage cheese and True Lemon®.
2. Blend for 3 minutes or until smooth
3. Stir in carrot, onion, parsley, dill, sugar and pepper
4. Cover and refrigerate for at least 3 hours to blend flavors
5. Serve with cracker or fresh vegetables

Calories - 14
Fat - 0
Total Carbohydrates - 1 gram per serving (serving is 1 tablespoon)
Healthy dish


1 ½ CUPS