With everything else going on in your busy life, building healthy meals should not be an added stress. By starting with these four meal bases you can combine different variations that are quick, delicious, and adaptable to any palate. These recipes are also perfect for any time of day!
Download your Build-Your-Own Recipe Guides here:
Need some inspiration for your first few meals? Click on the links below to view Kim Lyon’s favorite build-your-own recipe variations. (Instructional videos included.)
- True You Super Green Smoothie
- True You Salad with Tangy True Lemon Dijon Dressing
- True You Body Bowl with True Lime Spicy Peanut Sauce
- True You Body Bowl with True Orange Vinaigrette
- True You Tray Dinner with True Lemon Ginger-Soy Marinade