Build Your Own Recipes

December 29, 2016
jars with healthy recipes

With everything else going on in your busy life, building healthy meals should not be an added stress. By starting with these four meal bases you can combine different variations that are quick, delicious, and adaptable to any palate. These recipes are also perfect for any time of day!

Download your Build-Your-Own Recipe Guides here:

1. True You Super Smoothie

2. True You Salad

3. True You Body Bowl

4. True You Tray Dinner

Need some inspiration for your first few meals? Click on the links below to view Kim Lyon’s favorite build-your-own recipe variations. (Instructional videos included.)

View All 30-Day Challenge Recipes


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