Effects of Dehydration on Your Brain
Water is vital to keeping your body functioning properly. Every activity you participate in (including binging your favorite shows from the comfort of your couch) pushes you closer to dehydration if you don’t keep up with your water intake. Hydration supports you in your daily life. Your metabolism, digestion, energy, and so much more are directly affected by your hydration. But did you know that hydration is also a key factor in how your brain functions?
- 120mg of Caffeine from Green Tea
- Simple, Clean Non-GMO Ingredients
- 0g Sugar
- NO Artificial Sweeteners, Flavors or Preservatives
- 100% Daily Value of Vitamin C