How Much Water Is In Watermelon?
Have you been browsing the produce aisle at your local grocery store recently? You’ve probably seen an abundance of a popular sweet fruit. Watermelon!
During the hot summer months, watermelon is a fruity, cool and refreshing treat. Most people enjoy watermelon because it’s sweet and super easy to eat. But it’s also hydrating!
There’s no wonder how a watermelon got its name because it’s packed full of water. So full that it is made up of almost 92 percent water. That makes it a delicious and refreshing snack. But it’s also a great way to help hydrate you on the hottest summer days.
Watermelon is mostly water with about six grams of sugar. It’s a healthy snack option and has many health benefits.