Raise your hand if you want to lose weight without dieting! Yup, we do too!
So whats the secret? Just add green tea to your daily drinks menu. People in one study drank three to five cups a day, and over three months they lost nearly five percent of their body weight. If our math is right, for someone whos 150 pounds, thats 6.9 pounds gone in 12 weeksjust by drinking more!
And if you want to retain more of the fabulous, hard-working antioxidants that green tea is famous for, add True Lemon to your pitcher, cup or glass to help mask any bitterness from the teas beneficial compounds.
With green tea and True Lemon together, youve got a drink that tastes great, can help you lose weight and help keep you healthy too.
Heres a cool green tea recipe from a True Lemon lover:True Green Diet Iced Tea. This delicious iced tea also takes advantage of True Lime and True Orange.