The Benefits of Lemon Water in the Morning
If you’ve spent any time on TikTok or Instagram lately — or even watched an episode of Keeping Up with the Kardashians — you know that all of the healthy and beautiful people drink lemon water in the morning. But, is there any substance to Hollywood’s obsession with lemon water? Should you swap out your latte for a glass of lemon water in the morning? Does lemon water help with bloating? Keep reading to find out the answers to these pressing questions and much more.