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What Are the Benefits of Each Vitamin in True Lemon Kids?

The way in which the body maintains balance is undoubtedly extraordinary. We know that vitamins and minerals play an important role in keeping everything in tune, especially for growing children. A vitamin deficiency in kids affects everything from their vision to their immune system. However, keeping children within the recommended guidelines allows for better repair of cellular damage and wounds, supports bone health, and helps prevent heart disease and other chronic illnesses in the future. 

Some of the best vitamins for kids include vitamins A, C, and E, all of which are found in every packet of True Lemon Kids! Mixing a packet into 8oz of water is a great way to get your kids the vitamins and minerals they need to keep their growing bodies balanced. There are wonderful benefits to keeping this vitamin trio close at hand, as each of them have their own unique strengths in a child’s growth and development.

What Are the Benefits of Each Vitamin in True Lemon Kids?

A True Lemon Kids Blue Raspberry box with blueberries and raspberries lying around it.

Vitamin A 

Remember being told that carrots improve your vision? Well it’s true! This veggie is rich in beta-carotene which the body uses to make vitamin A. Vitamin A has been shown to help the eye convert light into a signal in the brain that helps vision adjust in dim and dark lighting. Additionally, this vitamin improves skin moisture and strengthens the immune system. 

If you have picky eaters who despise carrots and kale, keep vitamin A on the menu by adding True Lemon Groovy Grape or True Lemon Crisp Apple to 8oz of water, anytime! With no artificial sweeteners, True Lemon Kids keeps your child’s body strong and healthy.

A box of True Lemon Kids Fruit Punch on a counter with slices of orange, pineapple, and cherries around it.

Vitamin C

When we’re feeling a little under the weather we all know to reach for the vitamin C - but this goes for the kiddos too! Also known as ascorbic acid, vitamin C is an antioxidant that helps boost the immune system. But that’s not all; benefits of vitamin C include stronger muscle development, quicker healing from bruises and cuts, healthy gums, and it can help your child’s body develop strong bones and teeth. This vitamin also helps form neurotransmitters in the brain that signal the nervous system and aid in the formation of collagen which is super important as a child grows. 

With True Lemon Kids, you’ll make sure your kids get the C they need. With a variety of flavors like Strawberry Banana and Wild Watermelon, your kids will be singing its praises, and you’ll be applauding the fact that they are getting the vitamins important for their development.

A box of True Lemon Kids Pink Lemonade with slices of lemon, strawberries, and raspberries around it.

Vitamin E

Usually there is little concern that kids are getting enough vitamin E, as nuts and seeds are rich with this antioxidant (which helps protect cell membranes from damage). But if your child has an allergy, taking a supplement that includes vitamin E can help make sure cells are strong and healthy. One compound found in vitamin E has even been researched as a potential to reduce inflammation and asthma. Like vitamin C, vitamin E has also been shown to aid in neurodevelopment and cognition, as well as muscle development. This means it is beneficial for all growing kids, especially those that play athletic activities.

Keeping children hydrated while providing these essential vitamins is key for optimal health. While healthy drinks without sugar can be hard to find, we’ve got you covered with True Lemon Kids. Sweetened with stevia and only 2 grams of sugar, kids are sure to stay hydrated with a juicy, fruit punch flavor they love and vital vitamins that proud parents will praise.

Vitamins A, C, and E all have strong, beneficial qualities that are fundamental to kids’ health. Conscientious parents can relax knowing that all of these essential vitamins are in every packet of True Lemon Kids. With an array of yummy flavors, your child will have a strong foundation for a better, healthier future.