Diane Henderiks’ True Lime Pina Nolada

True Lime pina colada in a glass with a pineapple slice

This tropical mix is the perfect summertime treat. You won’t even miss the alcohol!


1/2 cup frozen pineapple chunks
1 cup coconut water
1/4 cup vanilla yogurt
2 packets of True Lime
Fresh nutmeg (optional, as garnish)

  1. Place 3/4 cup coconut water in blender. Add yogurt, True Lime, and frozen pineapple chunks. Blend until smooth adding additional coconut water as needed to reach desired consistency.
  2. Garnish with nutmeg, if desired, and fresh pineapple slices.