True Lemon Caper Chicken Breasts


This rich and creamy lemon sauce makes for the most appetizing chicken dinner! Perfect over a bed of arugula, or with a side of lightly buttered pasta. Recipe submitted by Holly Bauer.


3 tablespoons olive oil
1.5 lb package of boneless, skinless chicken breasts
1/2 cup flour
1 teaspoon salt
1/2 teaspoon pepper
2 cloves garlic, finely chopped
1 cup chicken broth
1/2 cup dry white wine
1/4 cup True Lemon (or 8 packets True Lemon + 4 tablespoons water)
3 tablespoons capers

  1. Add 3 tablespoon olive oil to large sauce pan over medium high heat.
  2. Mix flour, salt, and pepper together in shallow dish and dredge the chicken breasts through it.
  3. Place chicken in sauce pan and saute for 3-4 minutes on each side or until browned.
  4. Add garlic to pan and continue sauteing for one minute.
  5. Add chicken broth and white wine to pan and cover.
  6. Reduce heat to low, and simmer for 20 minutes.
  7. Add True Lemon and capers, and simmer for 5 minutes more.
  8. Season with additional salt and pepper, if desired.
  9. Serve chicken topped with lemon caper sauce, and pasta on the side.

For a thicker sauce, remove chicken from pan after cooking. Add a little more flour to the pan, and whisk together with the juices.