Delicious and juicy pan-seared fish, saturated with spicy seasonings, and served with a refreshing salsa. Recipe adapted from Diabetic Cooking.
1 tablespoon butter
4 salmon, swordfish, tuna, or halibut steaks, 1 inch thick (about 1-1/2 pounds)
1 teaspoon from True Lime shaker, or 2 packets True Lime
Salt & black pepper
1/2 teaspoon chili powder
1-1/2 cups chopped tomatoes
2 green onions, cut into 1-inch pieces
1 cup frozen corn, thawed
1 can (4 ounces) chopped green chilies, drained
1 peach, diced
2 tablespoons chopped fresh cilantro
- In a pan over medium-high heat, add butter. Add fish and season with True Lime, salt & black pepper, and chili powder. Cook for about 5-10 minutes until done, and set aside to cool.
- Meanwhile, prepare salsa by combining the remaining ingredients in a large bowl and mixing well. Season with salt and additional True Lime, if desired.
- Serve with a side of rice and enjoy!
If time allows, prepare salsa in advance so the flavors have more time to meld. Do not add salt until ready to serve. Cover and refrigerate salsa for up to one day before serving.