True Lemon Marinated Chicken Skewers

True Lemon Marinated Chicken Skewers Recipe

Marinated chicken tenders with a colorful rainbow rice salad. A meal that’s packed full of nutrition and flavor! Recipe submitted by LeAnn Lane.


For the marinade:
4 packets True Lemon
Olive oil
1/2 teaspoon minced garlic
2 tablespoon dried rosemary
1 lb boneless/skinless chicken tenders, cut into chunks

For the rainbow rice salad:
3 cups brown rice, cooked
2 cups spring peas
1 cup cherry tomatoes
1 cup diced yellow peppers
1/2 cup chopped scallions

For the dressing:
1/3 cup olive oil
1/3 cup red wine vinegar
1 teaspoon Dijon mustard
1 packet True Lemon
Salt & pepper to taste

  1. Mix marinade ingredients together, and place with chicken into a zip top bag.
  2. Shake to coat chicken, then let marinate in the refrigerator for 8 hours to overnight.
  3. Thread the chicken on skewers and grill until cooked through. Set aside.
  4. Meanwhile, combine the rice and vegetables. Mix the dressing ingredients together in a separate bowl and whisk well. Toss dressing with the rainbow salad.
  5. Serve salad with the chicken skewers, and enjoy!

Cook the rice and chicken ahead of time for an easy weeknight meal. This recipe also makes fantastic leftovers!