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A woman pouring a packet of True Lemon Fruit Infusions into a glass. True Lemon Fruit Infusions are the easiest fruit infused water.

The Easiest Fruit Infused Water

DrInK mOrE wAtEr.

You hear it so often now you’re probably singing cute little melodies about water in your sleep! There’s plenty of reason to drink more water because it’s just so darn good for you.

But besides a few hydrogens bonded to an oxygen, what makes water so appealing? Well, nothing actually. Plain water is tasteless (mostly) and colorless (hopefully…). It’s boring!

However, our bodies are made up of nearly 60 percent water. So it’s really important that we stay hydrated to be healthy and well.

If you’re someone who struggles to get excited about drinking plain ole’ water, don’t worry. Help is here! Make drinking more water flavorful and fun with a few fruit infused water recipes.

This is a great way to increase your water intake. (Plus you can eat the fruit once you’ve downed the tasty water!)

Fruit water is refreshing, delicious and super easy to make. You don’t need any special ingredients. Grab extra fruit you have in your fridge or pick up your favorites next time you go grocery shopping. It’s versatile and can be customized just the way you like it!

How To Make Fruit Infused Water

Fruit. Water. Ice. That’s basically all you need to make an appetizing alternative for sugary drinks. Herbs like basil and mint leaves are also great to add for a burst of flavor.

Citrus fruits and fresh herbs work best for infusing because they have lots of flavor and hold together well in liquid. Berries and other fruits are also great but may break down more quickly in the water.

Mixing your infused water recipes can be as simple as using a glass or mason jar. It can also be helpful to have an infusion pitcher or infusion water bottle. Not necessary, but the built-in infuser can keep things cleaner. It allows the fruit to sit in its own nesting container while it infuses the water.

To get started you want to wash and prep your fruit, as well as any veggies or herbs you may want to throw in. After everything is clean, cut up your items and toss them into your bottle or pitcher.

Add water and let it chill in the refrigerator for up to 24 hours. You’re welcome to pour your healthy drink over ice cubes and enjoy right away. But letting it chill a little longer will help bring the flavors to life!

If you’re a fan of sodas and carbonated beverages, try subbing the water for a sparkling water. This a great way to get your bubble fix without the excess calories that sugary beverages carry.

PRO TIP: True Lemon Fruit Infusions are a great option, making it even easier to get that fresh fruit flavor everywhere you go, without any prep or mess.

 

Top 5 reasons we love True Lemon Fruit Infusions

A woman drinking True Lemon Fruit Infusions outdoors, smiling.

1.       Real flavor from real fruit.

They’re made with only three simple, non-GMO ingredients, including organic juice and oils. The light, refreshing taste adds a burst of freshness to your water.

A box of True Lime Fruit Infusions Lime Coconut on a try with fresh fruit.

2.       No artificial stuff.

We’re all about the simple life. There are no artificial sweeteners and no artificial flavors or preservatives.

A woman pausing from yoga, drinking True Lemon Fruit Infusions Lemon Mint.

3.       Convenient and delicious.

These yummy powder mixes are easy to throw into your bag or purse and take on the go, wherever you go! Just open a pack, pour into your water bottle and shake it up. If you’re dining out at a restaurant, you can easily pour it into your water glass, stir to mix and enjoy!

A box of True Lemon Fruit Infusions Lemon Cucumber on a bathtub ledge, surrounded by small candles and a book.

4.       Mix and match without the mess.

We know you’ll find something you like with our variety of fruity flavor combinations. Try one or mix and match a few for a unique taste to match any mood! As an added bonus, there’s no labor or waste that comes with slicing up fresh produce,

Glass bottles of water in ice with boxes of True Lemon Fruit Infusions in front of it.

5.       Easier to hydrate.

Because True Lemon packets enhance the taste of your water, it makes it that much easier to fight dehydration and keep drinking water all day long.

Pair True Lemon Fruit Infusions with fresh fruit and herbs for even more tasty beverage options.

If you’re looking to amp up your infusion game even more, there are many delightful fruit infuses you could try. The options are really endless! Pick a flavor that matches your mood or use seasonal fruits that are more readily available.

Give these fruit-infused water combinations a go if you’re looking for quick and easy recipes. Just pair True Lemon Fruit Infusions with fresh fruit and herbs for a more refreshing experience.

True Lemon Fruit Infusions Lemon Strawberry
This one pairs well with:
·       Fresh mint or basil
·       Frozen raspberries
·       Watermelon
·       Grapefruit
·       Jalapeno
·       Mango
·       Fresh lavender

True Lemon Fruit Infusions Lemon Mint
Try this one with:
·       Honeydew melon
·       Blackberries
·       Fresh ginger
·       Pineapple
·       Fresh lemon and lime

True Lemon Fruit Infusions Lemon Cucumber
Add a few of these ingredients for a refreshing flavor:
·       Fresh or frozen strawberries
·       Fresh mint
·       Cantaloupe

True Lemon Fruit Infusions Lime Coconut
Try it with:
·   Blackberries
·   Kiwi
·   Mango
·   Ginger

True Lemon Fruit Infusions Lemon Raspberry
This one pairs well with:
·       Sparkling water
·       Fresh sliced ginger
·       Coconut or coconut water
·       Peaches
·       Oranges
·       Fresh rosemary

Need more reason to drink fruit infused water? There are plenty of amazing benefits that come with drinking more fruit infused water.

Amy Cimo

Written by

Amy Cimo is a Nutrition Coach, Personal Trainer and Wellness Enthusiast based out of Baton Rouge, Louisiana. After going through her own health journey, she found her passion in helping others find balance between nutrition, physical activity and mindset to live healthy and be truly happy. Amy attended Louisiana State University where she received a Bachelor of Arts in Mass Communication and a Bachelor of Science in Business Administration. She became a Certified Personal Trainer in 2021 through the National Academy of Sports Medicine (NASM) and a Certified Nutrition Coach in 2022 through Precision Nutrition.