Clean Caffeine In Green Tea vs Coffee
How do you typically start your day? A nice bowl of oatmeal and sliced strawberries, or maybe bacon and eggs? No matter what you do, most of us have one thing in common when it comes to waking up… caffeine!
At least 90% of people in the world consume caffeine daily. And whether it’s coffee, tea or some other beverage, most of us enjoy a warm morning cup or an afternoon pick-me-up. Coffee and tea are also traditional for many people. It plays a center role in conversations, meetings and other gatherings.
But…there are so many questions. (And so many opinions!) How much caffeine is OK to have? Does green tea have caffeine? What is the amount of caffeine in tea vs coffee? Is one type of caffeine better than another?
Let’s try and answer some of these questions.